Διατροφή - Υγεία - Γυμναστική

103 topics in this forum

1. 5 Ασκήσεις Προετοιμασίας Ski Σε Τριάντα Λεπτά

   By ΣΤΧ, October 4, 2014
   • 0 replies
   • 4,216 views
   • 
   • ΣΤΧ
   • October 4, 2014

2. Κριτική Σε Ταβέρνες, Εστιατόρια, Καφετέριες Κλπ 1 2 3 4 6

   By bujinkan, January 5, 2013
   • 144 replies
   • 41,464 views
   • 
   • bujinkan
   • March 26, 2017

3. Υγεία & Ιατρική 1 2

   By Χρήστος Λάππας, March 22, 2012
   • 28 replies
   • 15,584 views
   • 
   • Turms
   • October 11, 2019

4. Ασκησεις ενδυναμωσης που εστιαζουν στη βελτιωση της ισορροπιας.

   By snowhow, November 1, 2009
   • 0 replies
   • 12,476 views
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   • snowhow
   • November 1, 2009

5. 10 Από Τα Καλύτερα (Και Περίεργα) Snacks Για Σκι

   By Χρήστος Λάππας, December 28, 2015
   • 21 replies
   • 2,901 views
   • 
   • Δεν Ξενερώνω!
   • December 30, 2015

6. 12 Λόγοι Για Να Πίνουμε Πρασινο Τσαι (Βιντεο)

   By fitbill, April 7, 2017
   • 0 replies
   • 814 views
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   • fitbill
   • April 7, 2017

7. 15 Exercises To Instantly Improve Knee Pain

   By Χρήστος Λάππας, July 15, 2019
   • 0 replies
   • 761 views
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   • Χρήστος Λάππας
   • July 15, 2019

8. 5 Μύθοι Για Την Ζάχαρη

   By Χρήστος Λάππας, June 25, 2015
   • 0 replies
   • 737 views
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   • Χρήστος Λάππας
   • June 25, 2015

9. 9 Great Foods For Weight Loss

   By Χρήστος Λάππας, August 23, 2014
   • 0 replies
   • 1,824 views
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   • Χρήστος Λάππας
   • August 23, 2014

10. An Apple A Day, And Other Myths

    By Χρήστος Λάππας, April 22, 2014
    • 0 replies
    • 3,126 views
    • 
    • Χρήστος Λάππας
    • April 22, 2014

11. Anxiety!

    By MakisM, September 15, 2021
    • 0 replies
    • 907 views
    • 
    • MakisM
    • September 15, 2021

12. Darpa Study On Athletic Performance In Dogs And Humans

    By wraith, November 13, 2014
    • 0 replies
    • 1,125 views
    • 
    • wraith
    • November 13, 2014

13. Diamonds Training Centre

    By gatz, September 21, 2017
    • 4 replies
    • 1,025 views
    • 
    • panchristo
    • September 21, 2017

14. Do Not Wash Raw Chicken, Food Standards Agency Warns

    By Χρήστος Λάππας, June 16, 2014
    • 2 replies
    • 2,461 views
    • 
    • over-poulover
    • June 16, 2014

15. Fartlek method

    By Χρήστος Μ., October 28, 2008
    • 16 replies
    • 15,989 views
    • 
    • bomberman
    • January 8, 2009

16. Greek Souvlaki Και Θερμίδες

    By Χρήστος Λάππας, August 27, 2017
    • 9 replies
    • 13,566 views
    • 
    • mtlx
    • August 29, 2017

17. How To Ski Until You're 80

    By vaggelis, July 12, 2018
    • 7 replies
    • 1,603 views
    • 
    • vaggelis
    • July 14, 2018

18. Indoor Skiing 1 2

    By eolos, September 22, 2009
    • 32 replies
    • 38,268 views
    • 
    • Χρήστος Μ.
    • January 15, 2010

19. Inline Skating Για Προπόνηση Σκι

    By panchristo, July 5, 2016
    • 17 replies
    • 4,238 views
    • 
    • snowhow
    • July 9, 2016

20. Knee Moving Inward

    By Turms, March 26, 2016
    • 10 replies
    • 2,442 views
    • 
    • mtlx
    • August 10, 2017

21. Kλειστά τα χιονοδρομικά τα χριστούγεννα 1 2

    By Hellbent, November 23, 2020
    • 34 replies
    • 4,359 views
    • 
    • ALCATRAZ
    • December 15, 2020

22. Nutella Power (Αυστηρώς Ακατάλληλο Για Όσους Κάνουν Δίαιτα!)

    By Χρήστος Λάππας, June 16, 2014
    • 1 reply
    • 3,271 views
    • 
    • over-poulover
    • June 16, 2014

23. Nutrition For Mountaineering And Alpine Sports

    By Bjorg, February 20, 2014
    • 2 replies
    • 4,070 views
    • 
    • Χρήστος Λάππας
    • February 20, 2014

24. Pro Skier’S Summer Training

    By Olga, September 16, 2015
    • 0 replies
    • 950 views
    • 
    • Olga
    • September 16, 2015

25. Ski - Mojo

    By Χρήστος Μ., February 19, 2025
    • 0 replies
    • 546 views
    • 
    • Χρήστος Μ.
    • February 19, 2025